Tour de France: The science of feeding the peloton • FRANCE 24 English
16:11
YouTubeFRANCE 24 English
Tour de France: The science of feeding the peloton • FRANCE 24 English
Stephanie Scheirlynck, dietitian for the Lidl-Trek cycling team, explains how fuelling riders now relies on precise carbohydrate ratios, data tracking, and customised nutrition plans. From race-day intake to off-season balance, nutrition has become a strategic tool to optimise performance and recovery in elite cycling. #France #Tour #feed 🔔 ...
16.9K views8 months ago
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