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In order to normalise period conversations, we must first accept a simple truth: periods are normal. They are not unhygienic, not unsanitary, and certainly not something to be ashamed of. As Candace Oxley said, embracing this reality is the first step toward breaking the stigma. Let’s talk openly, educate, and empower each other. Every conversation helps dismantle outdated taboos and ensures that no one feels isolated because of their period. Join the movement to end period poverty at www.period
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In order to normalise period conversations, we must first accept a simple truth: periods are normal. They are not unhygienic, not unsanitary, and certainly not something to be ashamed of. As Candace Oxley said, embracing this reality is the first step toward breaking the stigma. Let’s talk openly, educate, and empower each other. Every conversation helps dismantle outdated taboos and ensures that no one feels isolated because of their period. Join the movement to end period poverty at www.period
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Is your daughter ready for her first period at school? 👧🩸 Here is how you can start the conversation with your daughter about periods: • Explain what periods are, why they happen, and that they’re a natural part of growing up. • ⁠Pack an emergency kit with pads, wipes, extra underwear, and a plastic bag for her backpack. • ⁠Teach her to change pads or tampons every 4-6 hours to stay clean and comfortable. • ⁠Help her track her periods using calendar to avoid surprises. • Practice handling unex
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