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⁨If you've been in any relationship or household with lots of tension and conflict, then you know the feeling of tip-toeing around other people's emotions so you don't get yelled at or criticized. You may have learned to stay quiet and mask your emotions in hopes of keeping yourself safe. This may have led to the subconscious habit of prioritizing other peoples' feelings over your own and the belief that your thoughts and feelings didn't matter. This is not true. Your voice does matter. At timfl
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Tim Fletcher Co. | A lot of people enter into trauma recovery and start practicing boundaries, and without even realizing it, do it out of shame. Our latest... | Instagram
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