2.2K views · 22 reactions | Footwork reaction is how fast your feet...
FacebookThe Rugby Speed Coach
2.2K views · 22 reactions | Footwork reaction is how fast your feet...
The Rugby Speed Coach. . Footwork reaction is how fast your feet can respond when something changes in the game. If a defender steps one way, you step the other. If space opens up, you move into it straight away. If you get the ball, you adjust quickly to beat the tackler. Good footwork helps you change direction instantly, evade defenders, and ...
688 views5 days ago
Rugby union Rugby World Cup
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