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Scapular
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Scapular
Retraction Exercises
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Scapular Exercise
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0:33
YouTube
Choffner PTSC
Scapular Stability Exercises
💪 Want to get back to pain-free lifting with a clear plan that actually works? 💬 DM me “NTS” on Instagram and I’ll send you all the details. 👇 https://www.instagram.com/drchoffnerptsc/ 🔥 Ready to see what’s really causing your shoulder pain? Book your free 15-minute movement consult here: https://bit.ly/movement-consult ...
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Using a pronated overhand grip on a row isn’t solely enough to bias the mid back. You also need to be intentionally retracting and protracting your scapula. I also mention another cue at the end which will surely help with this #fyp #fitness #gym #bodybuilding #tiktoktaughtme
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Scapular push-ups train the muscles that control shoulder blade stability. Keep your arms straight and move only through the scapula. Push them apart to activate the serratus anterior, then squeeze together to load the rhomboids through full range. #ShoulderHealth #posture #Strength #mobility #synermuscle
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