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I am a bad mom. Or at least that is what I used to think when I would feel these complex and often overlapping positive and negative emotions. Joy & Sadness Pride & Frustration Hope & Grief Gratitude & Longing Learning that multiple feelings, emotions and experiences can happen simultaneously and that one did not negate the other helped me to break free from the guilt I carried over it. (repost) If you experience this, please know it doesn’t make you selfish or crazy or a bad mom. It makes you a
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Feeling like a “bad mom” is a common experience, even when you deeply love and care for your child. What truly matters is your intention and effort—struggling or having difficult emotions doesn’t make you a bad parent. Everyone faces challenges, and seeking support, practicing patience, and focusing on what you can do are what count most. Small daily acts of care and love are meaningful, even if things feel imperfect. #ParentingStruggles #MentalHealthMatters #SelfCareForMoms #MomSupport #yougott
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