Standing Ab Exercises To Flatten Your Tummy and Lose Weight
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YouTubeWORKOUT
Standing Ab Exercises To Flatten Your Tummy and Lose Weight
Exercise to reduce belly fat for female at home, Standing exercise to lose stomach at home, Best standing exercise to lose stomach, what exercise burns the most belly fat for female, standing exercises for belly fat for seniors, exercises to lose belly fat at home for beginners. Standing exercise for weight loss female, Standing exercise for ...
1.3M viewsJun 5, 2024
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📝 15 MIN AB ONLY WORKOUT: ✖️DB OBLIQUE TWIST x15 ✖️DB OH TWIST x20 ✖️DB ELBOW TO KNEE x16 ✖️DB SIT-UPS x15 ✖️DB HOLLOW HOLD x20s. Repeat Circuit 3x🔥 Rest: 30–60 seconds between sets to keep intensity high. 🥗 Nutrition matters: Keep protein high, calories in check, and minimize junk — abs are made in the kitchen. #fitness #homeworkout #abs
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📝 15 MIN AB ONLY WORKOUT: ✖️DB OBLIQUE TWIST x15 ✖️DB OH TWIST x20 ✖️DB ELBOW TO KNEE x16 ✖️DB SIT-UPS x15 ✖️DB HOLLOW HOLD x20s. Repeat Circuit 3x🔥 Rest: 30–60 seconds between sets to keep intensity high. 🥗 Nutrition matters: Keep protein high, calories in check, and minimize junk — abs are made in the kitchen. #fitness #homeworkout #abs
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