Step, tap, step, tap, step, step, step, tap! Step = Transfer your weight. Tap = Use the foot again. 💃🏻🔥🪩🕺🏽 Music: #HeavenMustHaveSentYou #TheElgins #dance #danceschool #ballroomdance #latinamericandance #ballroomburn #instadancer #danceteacherlife #dancereels #dancefitness #kerryondancing #southeastlondon #adultdanceclasses | Kerry On Dancing

✅Lose weight in this 4 Stepdance basic exercises! Program Instructions: Memorize the combination and sequence of movements, then perform 2 sets for every music track you use. You may choose any music as long as it has a consistent tempo. Before starting, secure your board to prevent slipping. You can use any of the following as your platform: • Aero bench • Modified step board • Gutter • Stairs • 12-ounce case Stay safe, maintain good form, and keep your rhythm in sync with the beat! Disclaimer: