Try wearing these foot pads overnight to see what it does to your sleep quality. #soleserenityfootpads #footpads #detoxfootpads #sleep #sleepquality
1:11
Try wearing these foot pads overnight to see what it does to your sleep quality. #soleserenityfootpads #footpads #detoxfootpads #sleep #sleepquality
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TikTokprotect_the_om
If putting magnesium foot pads on at night feels like self care… do it. ✨ Just know this isn’t detox science. Your detox system lives in your liver and kidneys, and they are incredibly efficient. If you actually want to support them, focus on what works: Eat more: • Cruciferous veggies like broccoli cauliflower • Leafy greens • Fiber • Adequate protein • Stay hydrated Consider supplements (if appropriate for you): • Magnesium glycinate • NAC (N-acetylcysteine) • Milk thistle • Omega-3s • Glutath
0:54
If putting magnesium foot pads on at night feels like self care… do it. ✨ Just know this isn’t detox science. Your detox system lives in your liver and kidneys, and they are incredibly efficient. If you actually want to support them, focus on what works: Eat more: • Cruciferous veggies like broccoli cauliflower • Leafy greens • Fiber • Adequate protein • Stay hydrated Consider supplements (if appropriate for you): • Magnesium glycinate • NAC (N-acetylcysteine) • Milk thistle • Omega-3s • Glutath
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