Want to know what a typical weekend on our yoga teacher training course looks like? Philosophy teacher Kate explains: 🧘‍♀️Morning Practice - Ashtanga Yoga OR Vinyasa Flow ☕️ Brunch & study with your course mates 🦴 Alignment and Anatomy Workshop 📚 Teaching Methodology 🧐 Yoga Philosophy 🧘🏽 Teaching Practice 🤸Technical Workshop 🧘‍♀️ 200 hours yoga teacher training at weekends 📍Planet Yoga Liverpool 📆 7th May to 9th Aug 2026 🧘🏽 200 hours yoga teacher training at weekends 📍 Rise Fitness
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Want to know what a typical weekend on our yoga teacher training course looks like? Philosophy teacher Kate explains: 🧘‍♀️Morning Practice - Ashtanga Yoga OR Vinyasa Flow ☕️ Brunch & study with your course mates 🦴 Alignment and Anatomy Workshop 📚 Teaching Methodology 🧐 Yoga Philosophy 🧘🏽 Teaching Practice 🤸Technical Workshop 🧘‍♀️ 200 hours yoga teacher training at weekends 📍Planet Yoga Liverpool 📆 7th May to 9th Aug 2026 🧘🏽 200 hours yoga teacher training at weekends 📍 Rise Fitness
1.9K views4 months ago
TikToktheyogaacademyliverpool
Become A Certified Yoga Therapist 🧘‍♀️ Transform your passion for yoga into a fulfilling career as a certified yoga therapist! Comprehensive Learning : Dive deep into the yogic management of over 110 diseases, mastering the art of healing through yoga. Holistic Approach : Learn essential techniques including asanas, pranayama, and kriyas tailored to individual needs and health conditions. Expert Guidance : Benefit from lectures by experienced guest speakers, including specialists in Ayurveda an
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Become A Certified Yoga Therapist 🧘‍♀️ Transform your passion for yoga into a fulfilling career as a certified yoga therapist! Comprehensive Learning : Dive deep into the yogic management of over 110 diseases, mastering the art of healing through yoga. Holistic Approach : Learn essential techniques including asanas, pranayama, and kriyas tailored to individual needs and health conditions. Expert Guidance : Benefit from lectures by experienced guest speakers, including specialists in Ayurveda an
599K views6 months ago
FacebookThe Yoga Institute
Mindfulness, SEL & Yoga Teacher Training - Breathe for Change
Mindfulness, SEL & Yoga Teacher Training - Breathe for Change
3 months ago
breatheforchange.com
Yoga reminds us that life is a journey of steady growth, not instant perfection. Through mindful movement, patience, and self-awareness, we learn to listen, adapt, and care for ourselves deeply. Each practice teaches acceptance, discipline, and the power of small daily efforts. When we let go of comparison and reaction, clarity and balance naturally follow. On the mat and in life, progress comes when we move with presence and compassion. | The Yoga Institute
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Yoga reminds us that life is a journey of steady growth, not instant perfection. Through mindful movement, patience, and self-awareness, we learn to listen, adapt, and care for ourselves deeply. Each practice teaches acceptance, discipline, and the power of small daily efforts. When we let go of comparison and reaction, clarity and balance naturally follow. On the mat and in life, progress comes when we move with presence and compassion. | The Yoga Institute
791 views4 months ago
FacebookThe Yoga Institute
Many yoga teachers like to start their classes lying down because it helps students connect, drop in, and transition from being out in the world to being more present on their mats. But I’ve found that starting class from standing can be just as relaxing, introspective, and restorative — it all depends on how you guide your students through it. Starting from standing doesn’t have to be effortful or overwhelming for the nervous system. In fact, it can be deeply integrative and grounding. Think ab
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Many yoga teachers like to start their classes lying down because it helps students connect, drop in, and transition from being out in the world to being more present on their mats. But I’ve found that starting class from standing can be just as relaxing, introspective, and restorative — it all depends on how you guide your students through it. Starting from standing doesn’t have to be effortful or overwhelming for the nervous system. In fact, it can be deeply integrative and grounding. Think ab
40.7K views7 months ago
FacebookUnDoing Yoga
8 Yoga Poses for Beginners and Their Benefits
8 Yoga Poses for Beginners and Their Benefits
Aug 20, 2023
everydayhealth.com
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