548K views · 4.1K reactions | Seated Side Steps: Enhance Your Balance...
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548K views · 4.1K reactions | Seated Side Steps: Enhance Your Balance...
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KMaher | Gym | Fitness on Instagram: "This how l do cable lateral raise: with arm straight or bent. The main advantages here: 1. When you let your arm go across your body, it maximizes the range of movement 2. The tension is not zero when your side delt is fully stretched Compared to using a dumbbell. #gym #fitness #shoulderworkout #cablelateralraise Song: Miracle Calvin Harris"
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KMaher | Gym | Fitness on Instagram: "This how l do cable la…
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