23 reactions | 5 Ways to Make Laundry Easier for ADHD & Autistic Kids...
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461 views3 weeks ago
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Strategies Below and DM me “Coach” if you need help as an ADHD Adult. ADHD Laundry Strategies: Micro Steps That Work! 🧺✨ Laundry can feel like climbing Everest with ADHD but micro steps make it doable! Let’s break it down: ✅ Do: Break it into small tasks: • 🕑 Set a timer for 5 minutes to sort. • 🎶 Playlist on while you fold. • 🛑 Pause and come back if you’re overwhelmed. ❌ Don’t: • Expect to “do it all in one go” (spoiler: it’ll stay in the dryer 🌀). • Tell yourself “I’ll fold later” withou
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Strategies Below and DM me “Coach” if you need help as an A…
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FacebookReece Palamar
ADHD Hacks 101: Hack #5(ish) Tackling the Laundry Part 2. Here are a couple more ways to make tackling the laundry a bit easier. #ADHDAwarenessMonth #adhdwomen #adhdsupport #adhdstrategies | Jorie Houlihan
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Joe's Adult ADHD Journey on TikTok
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Brushing teeth: Neurotypical Edition vs ADHD Edition. For some, it’s a straightforward few minutes. For many with ADHD? It’s often a launchpad for a dozen other tasks! Suddenly, you’re wiping down the mirror, organizing the medicine cabinet, planning your day, or even starting a load of laundry, all with a toothbrush still in your mouth. | Propel: ADHD Games
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Literally laundry is probably one of the BIGGEST yet most UNDERRATED struggles for people with ADHD. Difficult stuff? No worries - consider it done. Laundry? End boss 😭 anyone else? Btw yes this is a cheeky repost from a reel I forgot I ever made approx 2 years ago and never posted it until about a year or so ago - my hair therefore looks quite different so this is just me reposting an old reel that still rings true and I’m not sure if I ever posted it on here..🧡 #adhd #fblifestyle #cherryadhd
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