Water Fasting: What Really Happens to Your Body
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YouTubeZach Scannapieco
Water Fasting: What Really Happens to Your Body
How can water fasting change your life? 💧 When done safely, even short water fasts can: Reduce depression & anxiety Increase energy & mental clarity Support gut cleansing & detox Help the body repair & fight illness Water fasting gives your body a chance to rest, reset, and heal itself on a deeper level. It’s one of the oldest practices ...
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