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Zanshin – The Spirit of the Warrior Zanshin is a Japanese term that refers to a specific state of mind that must be achieved by a martial artist during combat or training. The idea of zanshin is deeply connected to the concepts of de-ai and ma-ai. In other words, when we speak of zanshin, we are speaking of physical, psychological, and spiritual distancing. Zanshin means “the mind that remains.” The literal meaning of the kanji is “the remaining mind,” “what is left of the mind,” or even “a mind
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FacebookSamurai Arts
🇧🇷 Zanshin NÃO é só depois da técnica 🥋⚠️ ❌ Muita gente acha que Zanshin é apenas o que vem depois de finalizar o golpe. ✅ Errado. 🧠 Zanshin é antes, durante e após a técnica. • Antes: leitura, intenção e decisão • Durante: atenção para ajustar, trocar, frear ou cancelar • Depois: prontidão total para a próxima ação 🥋 No karatê — e na vida — quem mantém Zanshin não reage atrasado. Ele antecipa, adapta e segue no controle. 🔥 Esse foi um dos treinos da seleção master na preparação para o Sul
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🇧🇷 Zanshin NÃO é só depois da técnica 🥋⚠️ ❌ Muita gente acha q…
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