Did you know that caffeine doesn’t really give you energy, but instead masks the brain’s ability to feel tired? ☕️☕️☕️ | Ziva Meditation
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Did you know that caffeine doesn’t really give you energy, but instea…
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Fell off your meditation practice? Same thing happened to thousands of others. World Meditation Day is your invitation back. ↪️ On May 21st, I’m hosting a free global experience to help you return to your center — with a full-body exhale, a community of thousands, and a reminder of why this practice is a lifeline. I’ll guide you through a powerful meditation, teach you how to recommit without guilt, and offer a live Q&A and Hot Seat Coaching for anyone struggling with consistency. ✨ Join us May
Fell off your meditation practice? Same thing happened to thousand…
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Ready to Design Your Dream 2022? Finally a simple way to reduce stress, overcome anxiety, and improve sleep 😴 Join Emily Fletcher's brand new masterclass if you want to: 👉 Stress less, accomplish more 👉 AchievePeak performance 👉 Create a life & world you love 👉 Get better at life 👉 Step into your greatness 👉 Transform your life 👉 Unleash the best in you Register now for this FREE masterclass: https://go.zivameditation.com/freemasterclass-f-ew | Ziva Meditation
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1.6K views · 49 reactions | Take a 5 min movement break for your mind and body | Ziva Meditation | Facebook
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You’ll find out why meditators report a huge reduction in insomnia, anxiety, depression, and migraines. They also report enjoying their lives a lot more. | Ziva Meditation
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Want the top 3 rarely discussed tactics for managing stress? ...so you can be more efficient at work and more present at home. In this free master class, you'll discover: - How to power through your to-do list like a boss - The neuroscience behind meditation - A powerful manifesting exercise to consciously create a life you love So click the link below to join me for this FREE master class: http://bit.ly/2E0C4Go | Ziva Meditation
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