How to PROPERLY Use the Abductor & Adductor Machine
4:30
YouTubeColossus Fitness
How to PROPERLY Use the Abductor & Adductor Machine
Fix Your Form Pocket Book: http://bit.ly/FormCheatSheet In this video we show you how to PROPERLY use the abductor & adductor machine in the gym. We notice a lot of people use it improperly, and also share 3 common mistakes to make sure you don't do them. Please share this video with anyone that could benefit from it! Online Coaching: http ...
470.7K viewsOct 8, 2020
Shorts
HOW TO USE GYM MACHINES: Adductor / Abductor
0:34
130.4K views
HOW TO USE GYM MACHINES: Adductor / Abductor
Gymleco
GoodLife Fitness: How to use the Hip Abductor and Adductor
0:27
131.5K views
GoodLife Fitness: How to use the Hip Abductor and Adductor
GoodLife Fitness
Related Products
Hip Abductor Machine
Adductor Exercises Machine
Inner Outer Thigh Machine
#adductor
Mastering Adductor Strength: From Hardest to Easiest
Mastering Adductor Strength: From Hardest to Easiest
YouTube5 months ago
Adductor Muscles Anatomy, Function & Exercises for Hip Stability
Adductor Muscles Anatomy, Function & Exercises for Hip Stability
YouTube3 months ago
Top videos
How to PROPERLY Use The Adductor Machine (STOP THIS NOW)
2:44
How to PROPERLY Use The Adductor Machine (STOP THIS NOW)
YouTubeColossus Fitness
5.9K views7 months ago
Hip Abductor / Adductor Machine Tutorial
2:13
Hip Abductor / Adductor Machine Tutorial
YouTubeThe Gym In The North
81.5K viewsDec 24, 2022
How To Use The Seated Thigh Adduction (Hip Adduction) Machine
0:16
How To Use The Seated Thigh Adduction (Hip Adduction) Machine
YouTubePureGym
342.6K viewsMay 23, 2022
Adductor muscles of the hip Hip Adductor Anatomy
Unlock Hip Strength: Essential Adductor Exercises for Athletes
0:58
Unlock Hip Strength: Essential Adductor Exercises for Athletes
YouTubePerformance Place Sports
3.7K views5 months ago
The Best Exercises To Release Tight Adductors (groin muscles) #shorts
0:48
The Best Exercises To Release Tight Adductors (groin muscles) #shorts
YouTubeGuerrillaZen Fitness
22.1K viewsSep 5, 2024
How to Do the Adductor Rock Back Stretch (Step-by-Step)
0:17
How to Do the Adductor Rock Back Stretch (Step-by-Step)
YouTubeCuirim Sports Recovery
1.6K views2 months ago