Anatomy of a Squat - Exactly Which Muscles Are Used, in 3D Animation
Anatomy of a Squat - Exactly Which Muscles Are Used, in 3D Animation
Mar 21, 2021
muscleandmotion.com
26K views · 339 reactions | Do you train pause squats? You should…here’s 2 reasons. Shout out @russellbowman.wa for the funny opening stitched video, @abbiecooper & quadfatherx/TT for their pause squats & @thedragonwilkes for his heavy clean lifts featured today! | Squat University | Facebook
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