Low back pain during bent-over moves❓ • • If you’re getting low back pain when doing any type of bent-over move, you’re not alone! Follow these steps and get rid of the low back pain so you can get back to doing RDL’s, Deadlifts, Rows and all the | Dr. Rob Jones
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Here’s another back release using a doorframe. If you haven’t seen the previous 2, go check those out! #backstretch #backrelease #tightback #tightmuscles #spinaldecompression | Dr. Jacob
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