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Ben | Physio on Instagram: "π₯ Speedβs Test for Biceps Tendonitis π₯ This test is clinically used to assess for biceps tendinitis. The patientβs shoulder is flexed to 90 degrees with full elbow extension and supination. The practitioner then applies a downward pressure at the distal part of the wrist. A positive result will produce pain locaslised at the bicipital groove or bicipital tendon. NOTE: This test is often used alongside Yergasonβs Test to detect biceps tendinitis. Additionally, this t
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πͺ LARRY WHEELS: THE BICEPS INJURY BREAKDOWN What actually happens when the demands placed on a tendon exceed its capacity? Letβs look at the biceps anatomy, the potential mechanisms behind tendon injuries and what rehabilitation can involve. Being strong doesnβt make you immune to injury. Understanding load, tissue capacity and progressive rehabilitation is essential. π§ Would you know the difference between a biceps muscle strain and a tendon rupture? Follow Therapy4Fitness for injury breakdow
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Everything you learned about the biceps in anatomy class is only half the story. πͺ Traditional anatomy teaches you where a muscle is. Functional anatomy teaches you what it actually does when your body is moving in the real world β and those two things aren't always the same. Classic textbooks describe the biceps brachii simply: it flexes the elbow and supinates the forearm. But fix the hand in place β like when you're climbing, pushing, or holding onto something β and that same muscle complete
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Distal Biceps Tendon Tears & Repair . A distal #bicepstendontear is a serious upper extremity injury that occurs when the biceps tendon detaches from its insertion point at the radius bone near the elbow. While relatively uncommon (3-5/100,000 annually) this injury can significantly impact arm function and strength if left untreated. The injury typically happens during forceful, eccentric contractions - biceps muscle is contracting while the elbow is being straightened against resistance. Classi
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