🧠 Face the Shark Let’s imagine this fish is you, and this shark is your anxiety. When you keep swimming away from what scares you, that thought, that feeling, that situation, your brain learns that running means safety. So the next time fear shows up, it sends the shark back even bigger. But when you turn toward it, gently and on purpose, your brain starts to learn something new. This feels scary, but I can handle it. That’s exposure in real life. Every time you face what frightens you, you’re
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🧠 Face the Shark Let’s imagine this fish is you, and this shark is your anxiety. When you keep swimming away from what scares you, that thought, that feeling, that situation, your
The Pocket Psychologist. Enya · Caribbean Blue (Single Version). 🧠 Face the Shark Let’s imagine this fish is you, and this shark is your anxiety. When you keep swimming away from what scares you, that thought, that feeling, that situation, your brain learns that running means safety. So the next time fear shows up, it sends the shark back ...
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Posted• @farahamberr”It’s 2025 and people still think fish are sea vegetables 🐠 Fish are sentient beings who feel pain, fear, and stress. It’s time to treat them better. 🌱 🎥: Jonathan Balcombe | TEDxHeidelberg ✂️: @farahamberr #fish #fishfeelpain #fishes“ | American Cetacean Society - San Francisco Bay Chapter
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A fish found in the Mediterranean causes terrifying, LSD-like hallucinations—and it’s been eaten for centuries. Some fear it. Others seek it out. This is the story of Sarpa salpa. #HallucinogenicFish #WeirdNature #LSDfish #Storytelling #DidYouKnow #HistoryFacts #DocumentaryShort #WeirdHistory Read more: https://www.ancient-origins.net/weird-facts/hallucinogenic-fish-0021743 | Ancient Origins
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