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64: The Metabolic Health Benefits of Fermented Foods with Dr. Ben Bikman
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YouTubeBen Bikman
64: The Metabolic Health Benefits of Fermented Foods with Dr. Ben Bikman
Learn more about becoming an Insider on my website: https://www.benbikman.com Dr. Ben Bikman, professor of cell biology and metabolic scientist, delivers a lecture on the importance of fermentation and fermented foods from a metabolic perspective. He began by defining fermentation as the metabolic process where bacteria convert carbohydrates ...
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