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TikTokrehab2perform
Rock Climbers: Annular Pulley Sprain Annular Pulley Sprain is a common injury among us rock climbers, often caused by excessive strain on the fingers during climbing. It can be a real setback, but with the right care and exercises, recovery is totally possible! 💪 Stay tuned as we'll be sharing a series of videos demonstrating exercises specifically designed to help rehabilitate and strengthen your fingers after an Annular Pulley Sprain. Remember, climbing is not just about strength, it's about
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TikTokrehab2perform
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