🔥CORE🔥 Blast the core with these 3 moves✅ Focus on complete control and keep the core tight! Let’s get to work👊🏻💯 Quarter Get Ups x 10 (ea side) Russian Twist S. Leg V Up x 10 Toe Touch to Plank Walk x 60 seconds 💯💯Full detailed workouts and programs at www.jtmfit.com💯💯 | Jtm_fit
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