If you had a cortisone shot and it didn’t fix your elbow, here’s why. Cortisone reduces inflammation. That’s why the pain can disappear for a bit. But inflammation isn’t the root cause of tendon problems in the elbow. The real issue is degeneration. And cortisone doesn’t fix that. In fact, it can make the tendon weaker over time. So what ends up happening is this. You trade short-term pain relief for a long-term problem. The pain feels better. But the tendon never gets stronger. That’s why corti
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