🤔How Does Fat Leave Your Body? (Science-Based)
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YouTubeiWannaBurnFat
🤔How Does Fat Leave Your Body? (Science-Based)
How does fat actually leave your body? Contrary to popular belief, you do not sweat away most of your body fat, but you breathe it out. Based on the calculations of a 2014 research paper, 84% of the fat you lose is turned into carbon dioxide and leaves your body through your lungs by breathing [1]. The remaining 16% becomes water, which can be ...
36.9K viewsFeb 3, 2023
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