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https://green-healthy-cooking.thrivecart.com/6-week-clean-eating-program/?ref=yt The 6-Week Clean Eating Program is a complete and thorough online omnivore meal plan that specializes in clean eating cooking skills, and meal prepping. The goal is to help you reach a healthy weight in a healthy way without going crazy in the process. Never "diet ...
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eating less food works until it doesn’t. a better way is to eat less calories. in many cases, I have clients struggle to finish their food at the end of the day but they drop weight every week. how is this possible? because their nutrition is specifically structured to have lots of foods that are high in volume and low in calories. think about most vegetables or lean proteins or foods like potatoes. unless they’re covered in salt and oil, you can’t actually eat that much of these types of foods
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eating less food works until it doesn’t. a better way is to eat less calories. in many cases,
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