3 Simple Stretches to Release Tension and Relax Your Stiff Lower Back at Home
0:14
YouTubeWorkout Fusion Hub
3 Simple Stretches to Release Tension and Relax Your Stiff Lower Back at Home
Feeling tightness or discomfort in your lower back? 🧘‍♀️ Try these 3 simple home stretches — designed for beginner, intermediate, and advanced levels — to loosen up your back, release tension, and improve flexibility. Just a few minutes a day can make your back feel lighter, more relaxed, and pain-free. No equipment needed ...
50.2K views3 weeks ago
Shorts
Which Workout Split Is Actually Best? (Science-Based)
0:59
7.4M views
Which Workout Split Is Actually Best? (Science-Based)
Jeff Nippard
Get Visible Abs Fast: 4 Easy Chair Exercises for Lower, Upper, and Obliques
0:18
32.8K views
Get Visible Abs Fast: 4 Easy Chair Exercises for Lower, Upper, and Obliques
Fitness Happy Time
Lower Diastolic Blood Pressure
Low Diastolic Blood Pressure | Consequences, Meaning, Treatments & Causes Of Low Diastolic Pressure
4:50
Low Diastolic Blood Pressure | Consequences, Meaning, Treatments & Causes Of Low Diastolic Pressure
YouTubeBlood Pressure Explained
194.9K viewsFeb 5, 2020
How to Lower the DIASTOLIC Blood Pressure 💥7 Scientific Ways💥
12:10
How to Lower the DIASTOLIC Blood Pressure 💥7 Scientific Ways💥
YouTubeAdam J. Story, DC
52.8K viewsSep 7, 2021
12 Ways to Lower Your Diastolic Blood Pressure Naturally
10:41
12 Ways to Lower Your Diastolic Blood Pressure Naturally
YouTubeHealthy Blood Pressure
180.9K viewsMay 19, 2021
Top videos
One Simple Stretch to Relieve Lower Back Pain and Tension
0:10
One Simple Stretch to Relieve Lower Back Pain and Tension
YouTubeFitness Happy Time
70.1K views1 month ago
5 Beginner Low Back Stretches You Need To Do Everyday🔥#lowbackpainrelief
0:46
5 Beginner Low Back Stretches You Need To Do Everyday🔥#lowbackpainrelief
YouTubeSean Vigue Fitness
9.7K views1 month ago
3 Simple Knee Exercises at Home to Boost Strength, Flexibility, and Joint Health
0:13
3 Simple Knee Exercises at Home to Boost Strength, Flexibility, and Joint Health
YouTubeFitness Happy Time
2.9M views1 month ago
Diastolic Vs Systolic Pressure
Systolic vs. Diastolic Blood Pressure *EXPLAINED*
2:19
Systolic vs. Diastolic Blood Pressure *EXPLAINED*
YouTubeRespiratory Therapy Zone
203.8K viewsMar 6, 2023
Systolic vs. Diastolic: Blood Pressure 101
0:45
Systolic vs. Diastolic: Blood Pressure 101
YouTubeDr James Gill
114.8K viewsFeb 18, 2023
Systolic vs Diastolic Blood Pressure | Cardiology🫀
13:32
Systolic vs Diastolic Blood Pressure | Cardiology🫀
YouTubeDr. Najeeb Lectures
64.6K viewsOct 8, 2023
One Simple Stretch to Relieve Lower Back Pain and Tension
0:10
One Simple Stretch to Relieve Lower Back Pain and Tension
70.1K views1 month ago
YouTubeFitness Happy Time
5 Beginner Low Back Stretches You Need To Do Everyday🔥#lowbackpainrelief
0:46
5 Beginner Low Back Stretches You Need To Do Everyday🔥#lowbackpai…
9.7K views1 month ago
YouTubeSean Vigue Fitness
3 Simple Knee Exercises at Home to Boost Strength, Flexibility, and Joint Health
0:13
3 Simple Knee Exercises at Home to Boost Strength, Flexibility, and Joi…
2.9M views1 month ago
YouTubeFitness Happy Time
Which Workout Split Is Actually Best? (Science-Based)
0:59
Which Workout Split Is Actually Best? (Science-Based)
7.4M views1 month ago
YouTubeJeff Nippard
Get Visible Abs Fast: 4 Easy Chair Exercises for Lower, Upper, and Obliques
0:18
Get Visible Abs Fast: 4 Easy Chair Exercises for Lower, Upper, and O…
32.8K views1 month ago
YouTubeFitness Happy Time
Trapezius Muscles Upper, Middle & Lower Traps #shorts
0:08
Trapezius Muscles Upper, Middle & Lower Traps #shorts
45.3K views3 weeks ago
YouTubesamadi fitness
One Simple At Home Exercise to Narrow Your Pelvis, Fix Hip Dips, and Slim Your Waist and Legs
0:06
One Simple At Home Exercise to Narrow Your Pelvis, Fix Hip Dips, …
60.7K views4 weeks ago
YouTubeWorkout Fusion Hub
0:58
Prayer Stretch For Back Pain Relief
18.2K views4 weeks ago
YouTubeBob & Brad
0:59
How to do seated cable row
66.5K views1 month ago
YouTubeIdris
1:09
Difference between upper class and middle class #middleclassfamily #…
1.9M views1 month ago
YouTubeTalks With Rochit
0:06
Instagram
821.1K views1 month ago
Instagramofficialmariasanchez
0:18
Sammie on TikTok
10.2M views1 month ago
TikTokxwxx298
1:31
Aloma Isaac Junior on TikTok
2.6M views1 month ago
TikTokzicsaloma
0:27
OsteoTia on TikTok
10.1M views1 month ago
TikTokosteotiaofficial
0:06
Niloo Beni on TikTok
2.7M views1 month ago
TikTokniloo.beni
1:03
Independent on TikTok
2.2M views2 months ago
TikTokindependent
1:10
Achieving Anterior Pelvic Tilt for Better Pancake Flexibility
668.7K views1 month ago
TikToktheflexibilityguy_elia
0:58
Dr. Joe Damiani, DPT on TikTok
15.5K views4 weeks ago
TikTokdrjoedamiani
0:33
Mia Sinclair on TikTok
1.3M views3 weeks ago
TikTokmiassinclair
See more videos
Static thumbnail place holder