How to Self Pop Your WHOLE BACK for Instant Pain Relief
14:16
YouTubeSpineCare Decompression and Chiropractic Center
How to Self Pop Your WHOLE BACK for Instant Pain Relief
Dr. Rowe shows how to self pop your whole back for INSTANT PAIN RELIEF! This video will be broken into an EASY step-by-step guide that will show exercises to self mobilize, release, or pop the full back -- from the base of the neck all the way to the tailbone. They'll focus on improving mobility throughout the whole back, which may lead to LESS ...
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