How to Set Macros for Fat Loss - Simple Step by Step Guide
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How to Set Macros for Fat Loss - Simple Step by Step Guide
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YouTubeChristian Foss | Fat Loss & Strength Coach
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Calculate your macros in 30 seconds! #protein #carbs #fat #weightloss
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RECIPE and MACROS 👇👇👇: Note: if you use normal flour instead of keto wheat protein, itll probably make the macros a bit worse, bringing it to like a 7 out of 10 for fat loss, but will still be delicious! Ingredients: ✅ 200 grams of 4% cottage cheese ✅ 60 grams of keto wheat flour or AP flour ✅ 30 grams of egg white (or one large egg of egg white) ✅ 20 grams of parmesan cheese (I didn’t have parm so I used cheddar) ✅ Optional: seasonings of your choice. I used 1 gram of salt, onion powder, gar
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RECIPE and MACROS 👇👇👇: Note: if you use normal flour instead of keto wheat protein, itll probably make the macros a bit worse, bringing it to like a 7 out of 10 for fat loss, but will still be delicious! Ingredients: ✅ 200 grams of 4% cottage cheese ✅ 60 grams of keto wheat flour or AP flour ✅ 30 grams of egg white (or one large egg of egg white) ✅ 20 grams of parmesan cheese (I didn’t have parm so I used cheddar) ✅ Optional: seasonings of your choice. I used 1 gram of salt, onion powder, gar
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These are some of my other go tos. When dieting it has been helpful for me to drink a substantial amount of water. These packets definitely help me achieve that. Each one is 5/10 calories. #diethack #diethacks #zerosugar #drinkpackets #lowcalorie
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TikTokmaxs.macros
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