Eat Your Way to Younger Genes (Here's How)
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Eat Your Way to Younger Genes (Here's How)
What if the food on your plate could literally rewrite your genetic instructions? In this clip from my full conversation on the @melrobbins Podcast, I break down the epinutrition framework — the two categories of nutrients your genes need to thrive, and the 3 steps to start using food as your most powerful longevity tool. Watch the full ...
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