129 reactions · 5 comments | Find a connection to the two ends of your spine with this advanced Mat workout by Cara Reeser. She uses the roly poly as an inspiration because of the way it can curl its head and tail. | Pilates Anytime | Facebook
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7.9K views · 81 reactions | Boomerang, as demonstraed by MI Ferta Aromanty — is an advanced Pilates mat exercise that challenges both body and mind. Strength isn’t just about muscles; it’s about resilience, focus, and the determination to keep moving forward. ✨ Keep pushing, keep growing! #Peakstrong #peakpilates #Unstoppable #PilatesPower #MindOverMatter #Marchmatness | Peak Pilates® | Facebook
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1.2K views · 40 reactions | Our Pilates equipment is constructed with beauty, function & tradition in mind. Stackable, portable & space-saving. Shop now! | Peak Pilates® | Facebook
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134K views · 652 shares | Our expert tells you the 5 effective exercises that you can practice on a mat. #Pilates #FitTak | Fit Tak | Facebook
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