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TOP 7 Planche Exercises for Beginners!

YouTubeSaturnoMovement

TOP 7 Planche Exercises for Beginners!

Working towards the Full Planche or Straddle Planche? Here are 7 exercises for absolute beginners that a lot of people skip because “they are too easy”… Most people skip the very basic steps of planche training, leading to very poor results. This also increases the chances of elbow and wrist pain. The Planche is a movement that must be ...

812K viewsJan 27, 2022

Step by step guide on how to learn full planche #calisthenicsskills #planche #shorts #viral

Step by step guide on how to learn full planche #calisthenicsskills #planche

Mastering Planche Pushups: David Goggins Workout

Mastering Planche Pushups: David Goggins Workout

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