25K views · 153 reactions | Reverse Cable Squat Chops ⛏. . I like this exercise because it works in all three planes of motion (sag. frontal, trans.). . I also enjoy doing eccentric focused exercises for my legs. It builds power, without too much soreness. . This clip was taken from my new video on my Strength Camp YouTube. Go see it . . #squats #chops #squatchops #strengthtraining #powertraining #strongman #explosiveworkout | Elliott Hulse | Facebook
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25K views · 153 reactions | Reverse Cable Squat Chops ⛏. . I like this …
25.3K views3 weeks ago
FacebookElliott Hulse
Reverse banding isn’t a cheat code — it’s a smart one. 💪 By using resistance bands attached above the hack squat sled, you’re actually unloading the hardest part of the lift — the deep stretch — where your joints and tendons take the most strain. Then, as you press up, the band tension fades and your quads take over through the stronger range. This lets you train heavier, safer, and with better control through full range of motion — exactly what we aim for when traininf. The goal isn’t to avoid
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