11 Best Lower Back Stretches For Pain & Stiffness
8:13
YouTubeACTIV CHIROPRACTIC
11 Best Lower Back Stretches For Pain & Stiffness
These are stretches you should do to relieve lower back pain and stiffness in the lower back . It can release sciatica pain . They also can help improve back posture as well . Video Call Consultation with Dr . Nick + Program https://activchiropractic.com/products/rehabilitation-program Dr Nick's NFT Projects https://opensea.io/nickraw Join the ...
6.8M viewsJul 25, 2017
Back Pain Relief
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
YouTubeAskDoctorJo
15.7M viewsMar 7, 2017
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
YouTubeAskDoctorJo
239.8K viewsMay 17, 2021
Back Stretches + Exercises // For LOWER BACK PAIN
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
YouTubeHeather Robertson
1.3M viewsAug 20, 2019
Top videos
Physio Guided Lower Back Stretches for Beginners (15 Minute Routine)
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minute Routine)
YouTubeMichelle Kenway
465.5K viewsApr 16, 2020
How to Fix “Low Back” Pain (INSTANTLY!)
9:23
How to Fix “Low Back” Pain (INSTANTLY!)
YouTubeATHLEAN-X™
45.7M viewsOct 7, 2017
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
YouTubeHASfit
4.6M viewsJan 4, 2017
Back Pain Exercises
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
YouTubeTone and Tighten
4.8M viewsFeb 11, 2021
20 Min Lower Back Rehab - Lower Back Stretches for Lower Back Pain Exercises Workouts - Low Back
20:47
20 Min Lower Back Rehab - Lower Back Stretches for Lower Back Pain Exercises Workouts - Low Back
YouTubeHASfit
6.9M viewsApr 2, 2014
12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretching and Pain Relief Stretch
14:27
12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretching and Pain Relief Stretch
YouTubeHASfit
2.7M viewsApr 15, 2017
Physio Guided Lower Back Stretches for Beginners (15 Minute Routine)
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minut…
465.5K viewsApr 16, 2020
YouTubeMichelle Kenway
How to Fix “Low Back” Pain (INSTANTLY!)
9:23
How to Fix “Low Back” Pain (INSTANTLY!)
45.7M viewsOct 7, 2017
YouTubeATHLEAN-X™
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches f…
4.6M viewsJan 4, 2017
YouTubeHASfit
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exercises!)
21:14
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exerci…
667.9K viewsMay 26, 2023
YouTubePrecision Movement
Back Stretches + Exercises // For LOWER BACK PAIN
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.3M viewsAug 20, 2019
YouTubeHeather Robertson
How to Fix a Stiff Lower Back in 30 SECONDS
11:48
How to Fix a Stiff Lower Back in 30 SECONDS
55.5K viewsJul 20, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretching and Pain Relief Stretch
14:27
12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretchi…
2.7M viewsApr 15, 2017
YouTubeHASfit
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.8M viewsFeb 11, 2021
YouTubeTone and Tighten
13:48
8 best exercises to treat LOWER BACK PAIN | Doctor and physioth…
401.6K views11 months ago
YouTubeDoctor O'Donovan
9:56
How To Get A Strong Lower Back The RIGHT Way (4 Must Do Exerci…
7.2M viewsNov 10, 2019
YouTubeJeremy Ethier
11:48
How to Relieve Lower Back Pain IN SECONDS
3.1M viewsSep 27, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
10:42
How to Instantly Unlock Your Stiff Lower Back
668.6K viewsDec 30, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
7:40
7 Stiff Back Stretches - Ask Doctor Jo
776K viewsDec 19, 2018
YouTubeAskDoctorJo
11:07
7 Great Exercises for Low Back Pain & Stiffness
47.1K viewsJul 14, 2020
YouTubeBody Fix Exercises—for over 50s
5:53
3 Easy Stretches For Your Tight Lower Back (WORKS FAST!)
657.3K viewsSep 30, 2021
YouTubeTone and Tighten
3:55
3 EASY Stretches For Lower Back Pain Relief!
298.9K viewsNov 8, 2021
YouTubeAskDoctorJo
2:37
Tips to Manage Low Back Stiffness in the Morning | Brooks Rehabilita…
48.2K viewsJun 16, 2021
YouTubeBrooks Rehabilitation
12:21
Best Stretches For YOUR Lower Back Pain [SO IMPORTANT!]
1.6M viewsJul 18, 2024
YouTubeTone and Tighten
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M viewsMar 7, 2017
YouTubeAskDoctorJo
18:43
Stiff Low Back? Try This Assisted Stretching Routine for Relief
8.2K viewsFeb 28, 2024
YouTubeHolistretch™️ with Frances Eve
5:54
Foam Roller for Back Pain and Stiffness - Physical Therapist Exer…
299.4K viewsJul 18, 2019
YouTubeMichelle Kenway
10:19
The 3 Best Back Exercises (For NO MORE PAIN)
2.3M viewsJul 6, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
7:55
Back Pain Relief Exercises in 5 Min
658.4K viewsAug 27, 2021
YouTubeJeffrey Peng MD
10:50
How to Fix A Tight Low Back (DOCTOR EXPLAINS!)
105.5K viewsDec 10, 2021
YouTubeSquat University
10:39
How to Quickly Loosen a Stiff Back
32.6K viewsNov 25, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
13:45
3 Best & Worst Exercises for a Stiff Back!
57.1K views1 year ago
YouTubeAlyssa Kuhn, Arthritis Adventure
3:50
What Causes a Stiff Back? Explained by Irvine Posture and M…
5.7K viewsAug 27, 2023
YouTubeDr. Mamak Shakib, Irvine Spine & Wellness Ce…
See more videos
Static thumbnail place holder