Supination Explained in 10 Seconds 🍜 | Anatomy Made Easy!"@Physio-Restorerevive#viral #shorts
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YouTubePhysio-Restore&Revive
Supination Explained in 10 Seconds 🍜 | Anatomy Made Easy!"@Physio-Restorerevive#viral #shorts
Supination Explained in 10 Seconds 🍜 | Anatomy Made Easy!"@Physio-Restorerevive Ever wondered what supination means? Think “holding a bowl of soup”! 🍲 This quick video breaks down the muscles involved — biceps brachii and supinator — and shows you the movement in a super simple way! 💪 Perfect for BPT, MBBS, or NEET aspirants ...
48 views3 months ago
Shorts
Supination and Pronation: the most important element of the tennis serve 🎯 Prior to contact, your arm should be in a supinated position, with the racket edge leading the way towards the ball 🎯 Just before contact, the arm starts to pronate into a neutral position 🎯 After contact, the arm should pronate fully until the strings are facing the right side of the court 🎯 Here are some drills and exercises to help you improve this action #tennis #tennisserve #coachsimon
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