TRX 101 | Getting Started with TRX | Beginner's Guide - Anatomy of the TRX Suspension Trainer
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PART 2: Check out this gym workout routine with TRX Suspension Trainer! Did you know you can buy TRX systems for home too?!🤯 It's a great way to build strength, improve mobility, range of motion, increase cardiovascular endurance, develop core stability, balance, coordination, flexibility and to get a full body workout quickly. It's also low-impact, and you can do hundreds of exercises (beginner to advanced) almost anywhere! Comment with your favorite TRX exercise and what workouts you'd like t
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Alexia Clark on Instagram: "Who is ready to rock those abs?! These are some super fun ways to mix up your TRX and bosu exercises for some killer core and ab work! Try adding in one of these to your ab workout! 10 reps for 3-4 rounds #abs #core #trx"
460.3K viewsDec 12, 2023
Instagramalexia_clark
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