11 Benefits of Tapping for Anxiety Relief
11 Benefits of Tapping for Anxiety Relief
4 months ago
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61K views · 343 reactions | Our free Tapping starter kit will teach you how to reduce stress and anxiety in just minutes and proactively promote more peace in your life every single day. | The Tapping Solution | Facebook
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Did you know you can literally rewire anxiety and emotional patterns with Tapping? 🧠✨ When you tap while feeling anxious or overwhelmed, you interrupt the brain’s stress response and begin forming new, calmer neural pathways. Over time, this helps reduce overactive anxiety patterns and trains your nervous system to stay regulated, even in challenging moments. ✨ This clip is a sample from our Anxiety Soother Card Deck Quick Tap: “My Brain Is Learning New, More Peaceful Patterns” — available in T
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