Microlight lesson in a Thruster Sprint
16:09
YouTubeShadow Wings
Microlight lesson in a Thruster Sprint
A navigation exercise from Sackville Farm to Deenethorpe. To book a trial lesson or for more information on learning to fly a microlight call Martin on 07577 055513, a highly experienced airline pilot with many years of instructing on both light aircraft and microlights. Tailwheel conversions are also available on a Thruster T600T Sackville ...
3.2K viewsJan 22, 2023
Thruster T600 Sprint Ultralight Aircraft Flying Tips
Heavy Overhead Thruster Throws THEN SPRINT Why? Because it forces your body to switch from a heavy power effort straight into fast movement. That’s real functional fitness. The throw spikes your heart rate, messes with your breathing and loads your whole system. The sprint teaches you to hold form, stay sharp and move with intent even when everything feels uncomfortable. You build: • Power under fatigue • Quicker recovery between efforts • Better control when your breathing is all over the place
0:25
Heavy Overhead Thruster Throws THEN SPRINT Why? Because it forces your body to switch from a heavy power effort straight into fast movement. That’s real functional fitness. The throw spikes your heart rate, messes with your breathing and loads your whole system. The sprint teaches you to hold form, stay sharp and move with intent even when everything feels uncomfortable. You build: • Power under fatigue • Quicker recovery between efforts • Better control when your breathing is all over the place
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