Trauma-informed practice
Trauma-informed practice
Mar 4, 2025
alberta.ca
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qualityinteractions.com
✨ The episode is LIVE! ✨ I’m so grateful to have sat down with In The Arena Podcast to share the heart behind Trauma-Sensitive Yoga and why this work matters so deeply. In the clip I’m sharing, I talk about how TCTSY invites survivors to make choices in movement, reconnect with their bodies at their own pace, and rebuild a sense of autonomy and empowerment—something trauma often tries to take away. In the full episode, we explore: 🧠 The difference between traditional yoga and Trauma-Sensitive Y
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What is Trauma-Informed Care?
What is Trauma-Informed Care?
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chcs.org
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