Zoë Kravitz attends the Golden Globe Awards ✨ 📸 Getty | Cosmopolitan UK

Nearly 40% of people in the UK and US have high cholesterol. But if you’re part of that 40%, there’s good news: Today on the podcast, ZOE’s Chief Scientist @drsarahberry breaks down the largely misunderstood science of cholesterol. Sarah has been at the forefront of research on how we can lower our cholesterol and protect ourselves from cardiovascular disease. If you’ve ever been unsure about the fat in eggs and dairy or felt unsure about full-fat vs fat-free food products, you won’t want to mis