127K views · 1.6K reactions | The unstable shoulder & late stage...
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Struggle with shoulder pain and/or shoulders that feel or are "unstable" in the overhead position? 😶‍🌫️ Usually, it's good when our body can stretch and move without any trouble. But if someone gets hurt badly, like with a big injury, it can mess up the stuff that holds their joints together. This might happen when a joint kinda slips out of place a little or completely comes out. When this happens, the muscles deep in the shoulder, especially the rotator cuff, have to work a lot harder to kee
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