Best Balance Exercises for Gymnasts
Best Balance Exercises for Gymnasts
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We are all excited for the start of the Olympics! For me it brings back great memories of the Magnificent 7 gold medal win (25 years ago!!). But I always try to remind myself of the struggles along the way. It’s in the falls, mistakes, and flat out failures that I always learned the most. This was my first event during the National Championships in 1996, the competition which counted as 100% of my score in deciding whether or not I qualified for the 1996 Olympic Team. I fell. Not only did I fall
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